The Healthy Pickler Newsletter

Serving up the Perfect Prescription for Pickleball Health and Performance

Welcome to the Healthy Pickler Newsletter, where we share health and performance prescription to the elite and up and coming pickleball athlete. We are very excited for this project! We have partnered with a lot of great health and performance professionals to bring to you what we think will be valuable information for your overall health and performance.

The Healthy Pickler Newsletter is the ultimate source for health and performance tips for pickleball enthusiast. We know that with your busy schedules, it can be hard to stay on top of your health and wellness game, which is why we're here to help. Our goal is to provide you with practical, evidence-based information that you can apply to your daily life. We understand that everyone's health journey is unique, which is why we aim to provide you with a variety of tips and techniques that you can customize to fit your needs. So, if you're ready to take your health and performance to the next level, subscribe to our newsletter today! We promise to keep it fun, informative, and pickleball pun-filled.

Our newsletter is divided into four sections, each focusing on a different aspect of health and performance. Here's a brief overview of what you can expect from each section going forward:

In this section, we'll provide you with easy-to-follow tips on how to get started on your health journey. Whether you're a beginner or an expert, we'll have something for everyone. From healthy eating habits to exercise routines, we've got you covered. Quick and easy tips on getting started on your health journey.

Are you looking to take your performance to the next level?

Look no further than this section. We'll share the latest research and techniques to help you optimize your mental and physical performance. Whether you're an beginner or advanced pickleball athlete you'll find valuable information here.

Injuries happen, but they don't have to keep you sidelined for long. In this section, we'll provide you with everything you need to know about sports medicine concepts, specific injuries and recovery strategies. From injury prevention to rehabilitation, we'll help you stay healthy and active.

Because who doesn't love a good pun? In this section, we'll share some lighthearted jokes and puns related to pickleball (the latest craze among DINKs).

We believe that laughter is the best medicine, so get ready to chuckle!

Here is our first one!

What do you call a pickleball player who's also a magician? A dill-usionist!

Next Steps!

1. Join the Healthy Pickler Facebook Group!

2. Share this with all your fellow 🥒ballers

3. Subscribe to the Healthy Picker Newsletter.

#HealthyPicklers #HealthyPeople